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Sugar-apples, , raw

Sugar-apples, (sweetsop), raw

23% daily fiber
6.8g of fiber per fruit (2-7/8" dia)
Daily goal (30g ⓘ) 23%

Good fiber source. You'd need about 4.4 servings to reach 30g.

Fiber Breakdown per 100g

4.4g / 100g
4.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
6.8g
1 fruit (2-7/8" dia)
Calories
94kcal
per 100g
Fiber / 100cal
4.7g
satiety metric
Category Rank
#46/ 238
Top 19%
Rank in Fruits and Fruit Juices Top 19%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 168175)