Sugar-apples, , raw
Sugar-apples, (sweetsop), raw
23%
daily fiber
6.8g
of fiber per fruit (2-7/8" dia)
Daily goal (30g ⓘ)
23%
Good fiber source. You'd need about 4.4 servings to reach 30g.
Fiber Breakdown per 100g
4.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
6.8g
1 fruit (2-7/8" dia)
Calories
94kcal
per 100g
Fiber / 100cal
4.7g
satiety metric
Category Rank
#46/ 238
Top 19%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168175)