Succotash, , cooked
Succotash, (corn and limas), cooked, boiled, drained, without salt
29%
daily fiber
8.6g
of fiber per cup
Daily goal (30g ⓘ)
29%
Good fiber source. You'd need about 3.5 cups to reach 30g.
Fiber Breakdown per 100g
4.5g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
8.6g
1 cup
Calories
115kcal
per 100g
Fiber / 100cal
3.9g
satiety metric
Category Rank
#61/ 536
Top 11%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168477)