Home / Vegetables and Vegetable Products / Artichokes, , frozen

Artichokes, , frozen

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

26% daily fiber

7.7g of fiber per cup

Daily goal (30g ⓘ) 26%

Good fiber source. You'd need about 3.9 cups to reach 30g.

Fiber Breakdown per 100g

4.6g / 100g

4.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.7g

1 cup

Calories

45kcal

per 100g

Fiber / 100cal

10.2g

satiety metric

Category Rank

#59/ 536

Top 11%

Rank in Vegetables and Vegetable Products Top 11%

Least fiber Most fiber