Peas, green, frozen
Peas, green, frozen, cooked, boiled, drained, without salt
12%
daily fiber
3.6g
of fiber per 0.5 cup
Daily goal (30g ⓘ)
12%
Moderate fiber. You'd need 8.3 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
4.5g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
3.6g
1 0.5 cup
Calories
78kcal
per 100g
Fiber / 100cal
5.8g
satiety metric
Category Rank
#63/ 536
Top 12%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170017)