Home / Vegetables and Vegetable Products / Seaweed, Canadian Cultivated EMI-TSUNOMATA

Seaweed, Canadian Cultivated EMI-TSUNOMATA

Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated

4% daily fiber

1.1g of fiber per 0.25 cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 26.8 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.5g / 100g

4.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 0.25 cup

Calories

31kcal

per 100g

Fiber / 100cal

14.5g

satiety metric

Category Rank

#60/ 536

Top 11%

Rank in Vegetables and Vegetable Products Top 11%

Least fiber Most fiber