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Succotash, , canned

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

22% daily fiber
6.6g of fiber per cup
Daily goal (30g ⓘ) 22%

Good fiber source. You'd need about 4.5 cups to reach 30g.

Fiber Breakdown per 100g

2.6g / 100g
2.6g total
Soluble/insoluble breakdown not available for this food
Per Serving
6.6g
1 cup
Calories
63kcal
per 100g
Fiber / 100cal
4.1g
satiety metric
Category Rank
#211/ 536
Top 39%
Rank in Vegetables and Vegetable Products Top 39%
Least fiber Most fiber

Similar Fiber Content

Brussels sprouts, cooked, boiled
2.6g / 100g
Cabbage, red, cooked
2.6g / 100g
Corn, yellow, whole kernel
2.6g / 100g
Squash, winter, cooked
2.6g / 100g
Broccoli, chinese, raw
2.6g / 100g
Source: USDA FoodData Central (FDC ID: 168479)