Cabbage, red, cooked
Cabbage, red, cooked, boiled, drained, with salt
6%
daily fiber
1.9g
of fiber per 0.5 cup, shredded
Daily goal (30g ⓘ)
6%
Low fiber. You'd need 15.4 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.6g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.9g
1 0.5 cup, shredded
Calories
29kcal
per 100g
Fiber / 100cal
9.0g
satiety metric
Category Rank
#213/ 536
Top 40%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168515)