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Squash, summer, cooked

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

7% daily fiber

2.0g of fiber per cup, sliced

Daily goal (30g ⓘ) 7%

Low fiber. You'd need 15.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 cup, sliced

Calories

19kcal

per 100g

Fiber / 100cal

5.8g

satiety metric

Category Rank

#473/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber