Home / Vegetables and Vegetable Products / Lettuce, butterhead, raw

Lettuce, butterhead, raw

Lettuce, butterhead (includes boston and bibb types), raw

2% daily fiber

0.6g of fiber per cup, shredded or chopped

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 49.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g

1.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 cup, shredded or chopped

Calories

13kcal

per 100g

Fiber / 100cal

8.5g

satiety metric

Category Rank

#471/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber