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Kohlrabi, cooked, boiled

Kohlrabi, cooked, boiled, drained, without salt

6% daily fiber
1.8g of fiber per cup slices
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16.5 cup slicess to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.1g / 100g
1.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.8g
1 cup slices
Calories
29kcal
per 100g
Fiber / 100cal
3.8g
satiety metric
Category Rank
#470/ 536
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 168425)