Kohlrabi, cooked, boiled
Kohlrabi, cooked, boiled, drained, without salt
6%
daily fiber
1.8g
of fiber per cup slices
Daily goal (30g ⓘ)
6%
Low fiber. You'd need 16.5 cup slicess to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.8g
1 cup slices
Calories
29kcal
per 100g
Fiber / 100cal
3.8g
satiety metric
Category Rank
#470/ 536
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168425)