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Snacks, tortilla chips

Snacks, tortilla chips, nacho cheese

11% daily fiber
3.2g of fiber per cup, crushed
Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 9.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.1g / 100g
5.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
3.2g
1 cup, crushed
Calories
519kcal
per 100g
Fiber / 100cal
1.0g
satiety metric
Category Rank
#42/ 99
Top 42%
Rank in Snacks Top 42%
Least fiber Most fiber

Similar Fiber Content

Formulated bar, SLIM-FAST OPTIMA meal bar
5.1g / 100g
Snacks, trail mix, salted nuts and seeds
5.0g / 100g
Snacks, corn-based
5.2g / 100g
Snacks, granola bars, plain
5.3g / 100g
Snacks, tortilla chips, unsalted
5.3g / 100g
Source: USDA FoodData Central (FDC ID: 167559)