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Snacks, granola bars, plain

Snacks, granola bars, hard, plain

4% daily fiber
1.1g of fiber per bar
Daily goal (30g ⓘ) 4%

Low fiber. You'd need 27 bars to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

5.3g / 100g
5.3g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.1g
1 bar
Calories
471kcal
per 100g
Fiber / 100cal
1.1g
satiety metric
Category Rank
#36/ 99
Top 36%
Rank in Snacks Top 36%
Least fiber Most fiber

Similar Fiber Content

Snacks, tortilla chips, unsalted
5.3g / 100g
Tortilla chips, low fat, baked without fat
5.3g / 100g
Snacks, tortilla chips, low fat
5.3g / 100g
Snacks, tortilla chips, made with enriched masa flour
5.3g / 100g
Snacks, corn-based
5.2g / 100g
Source: USDA FoodData Central (FDC ID: 167542)