How much fiber is in snacks, taro chips?

One oz of Snacks, taro chips has 2.0g of fiber, which is 7% of the recommended 30g daily intake. Per 100g, it contains 7.2g of fiber.

Is snacks, taro chips high in fiber?

Snacks, taro chips is a top-ranked high-fiber food in snacks, ranked #24 out of 99 foods in its category. Each serving provides 7% of your daily 30g fiber goal.

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Snacks, taro chips

7% daily fiber

2.0g of fiber per oz

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.7 ozs to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

7.2g / 100g

7.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 oz

Calories

498kcal

per 100g

Fiber / 100cal

1.5g

satiety metric

Category Rank

#24/ 99

Top 24%

Rank in Snacks Top 24%

Least fiber Most fiber

Snacks, taro chips & Fiber

A oz of snacks, taro chips provides 2.0g of dietary fiber along with 498 calories per 100g. That's 1.5g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 2.3g of protein per 100g, snacks, taro chips also contributes to satiety alongside its fiber content.