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Snacks, granola bar, nonfat

Snacks, granola bar, fruit-filled, nonfat

25% daily fiber
7.4g of fiber per 100g
Daily goal (30g ⓘ) 25%

Good fiber source. You'd need about 4.1 servings to reach 30g.

Fiber Breakdown per 100g

7.4g / 100g
7.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
Calories
342kcal
per 100g
Fiber / 100cal
2.2g
satiety metric
Category Rank
#21/ 99
Top 21%
Rank in Snacks Top 21%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 168861)