How much fiber is in snacks, sunkist?

One roll of Snacks, SUNKIST has 1.6g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 7.7g of fiber.

Is snacks, sunkist high in fiber?

Snacks, SUNKIST is a top-ranked high-fiber food in snacks, ranked #18 out of 99 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

Does snacks, sunkist have soluble or insoluble fiber?

Per 100g, snacks, sunkist contains 2.9g of soluble fiber and 4.8g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Snacks, SUNKIST

Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E

5% daily fiber

1.6g of fiber per roll

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 18.5 rolls to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

7.7g / 100g

2.9g soluble

4.8g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.6g

1 roll

Calories

342kcal

per 100g

Fiber / 100cal

2.2g

satiety metric

Category Rank

#18/ 99

Top 18%

Rank in Snacks Top 18%

Least fiber Most fiber

Snacks, SUNKIST & Fiber

A roll of snacks, sunkist provides 1.6g of dietary fiber along with 342 calories per 100g. That's 2.2g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 2.9g soluble and 4.8g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 0.6g of protein per 100g, snacks, sunkist also contributes to satiety alongside its fiber content.