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Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

8% daily fiber

2.4g of fiber per bar

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12.5 bars to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

7.5g / 100g

7.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.4g

1 bar

Calories

403kcal

per 100g

Fiber / 100cal

1.9g

satiety metric

Category Rank

#20/ 99

Top 20%

Rank in Snacks Top 20%

Least fiber Most fiber