How much fiber is in snack, mixed berry bar?

One bar of Snack, Mixed Berry Bar has 3.0g of fiber, which is 10% of the recommended 30g daily intake. Per 100g, it contains 7.9g of fiber.

Is snack, mixed berry bar high in fiber?

Snack, Mixed Berry Bar is a top-ranked high-fiber food in snacks, ranked #15 out of 99 foods in its category. Each serving provides 10% of your daily 30g fiber goal.

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Snack, Mixed Berry Bar

10% daily fiber

3.0g of fiber per bar

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10 bars to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

7.9g / 100g

7.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.0g

1 bar

Calories

383kcal

per 100g

Fiber / 100cal

2.1g

satiety metric

Category Rank

#15/ 99

Top 15%

Rank in Snacks Top 15%

Least fiber Most fiber

Snack, Mixed Berry Bar & Fiber

A bar of snack, mixed berry bar provides 3.0g of dietary fiber along with 383 calories per 100g. That's 2.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 13.2g of protein per 100g, snack, mixed berry bar also contributes to satiety alongside its fiber content.