How much fiber is in snacks, shrimp cracker?

One serving of Snacks, shrimp cracker has 1.6g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 5.6g of fiber.

Is snacks, shrimp cracker high in fiber?

Snacks, shrimp cracker is an above-average source of fiber in snacks, ranked #33 out of 99 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

Does snacks, shrimp cracker have soluble or insoluble fiber?

Per 100g, snacks, shrimp cracker contains 0.8g of soluble fiber and 4.8g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Snacks, shrimp cracker

5% daily fiber

1.6g of fiber per serving

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

5.6g / 100g

0.8g soluble

4.8g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

1.6g

1 serving

Calories

426kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#33/ 99

Top 33%

Rank in Snacks Top 33%

Least fiber Most fiber

Snacks, shrimp cracker & Fiber

A serving of snacks, shrimp cracker provides 1.6g of dietary fiber along with 426 calories per 100g. That's 1.3g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

The fiber splits into 0.8g soluble and 4.8g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 7.1g of protein per 100g, snacks, shrimp cracker also contributes to satiety alongside its fiber content.