How much fiber is in formulated bar, power bar?

One bar of Formulated bar, POWER BAR has 3.9g of fiber, which is 13% of the recommended 30g daily intake. Per 100g, it contains 5.7g of fiber.

Is formulated bar, power bar high in fiber?

Formulated bar, POWER BAR is an above-average source of fiber in snacks, ranked #31 out of 99 foods in its category. Each serving provides 13% of your daily 30g fiber goal.

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Formulated bar, POWER BAR

Formulated bar, POWER BAR, chocolate

13% daily fiber

3.9g of fiber per bar

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.7 bars to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.7g / 100g

5.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.9g

1 bar

Calories

363kcal

per 100g

Fiber / 100cal

1.6g

satiety metric

Category Rank

#31/ 99

Top 31%

Rank in Snacks Top 31%

Least fiber Most fiber

Formulated bar, POWER BAR & Fiber

A bar of formulated bar, power bar provides 3.9g of dietary fiber along with 363 calories per 100g. That's 1.6g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 14.2g of protein per 100g, formulated bar, power bar also contributes to satiety alongside its fiber content.