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Snacks, rice cakes, sesame seed

Snacks, rice cakes, brown rice, sesame seed

3% daily fiber

1.0g of fiber per 2 cakes

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

5.4g / 100g

5.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 2 cakes

Calories

392kcal

per 100g

Fiber / 100cal

1.4g

satiety metric

Category Rank

#34/ 99

Top 34%

Rank in Snacks Top 34%

Least fiber Most fiber