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Snacks, popcorn, oil-popped

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

3% daily fiber

0.9g of fiber per cup

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 33.7 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

8.1g / 100g

8.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 cup

Calories

583kcal

per 100g

Fiber / 100cal

1.4g

satiety metric

Category Rank

#14/ 99

Top 14%

Rank in Snacks Top 14%

Least fiber Most fiber