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Shallots, raw

1% daily fiber

0.3g of fiber per tbsp chopped

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

3.2g / 100g

3.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.3g

1 tbsp chopped

Calories

72kcal

per 100g

Fiber / 100cal

4.4g

satiety metric

Category Rank

#140/ 536

Top 26%

Rank in Vegetables and Vegetable Products Top 26%

Least fiber Most fiber