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Pickle relish, hamburger

Pickle relish, hamburger

13% daily fiber
3.9g of fiber per 0.5 cup
Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.2g / 100g
3.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
3.9g
1 0.5 cup
Calories
129kcal
per 100g
Fiber / 100cal
2.5g
satiety metric
Category Rank
#134/ 536
Top 25%
Least fiber Most fiber

Pickle relish, hamburger & Fiber

A 0.5 cup of pickle relish, hamburger provides 3.9g of dietary fiber along with 129 calories per 100g. That's 2.5g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 0.6g of protein per 100g, pickle relish, hamburger also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Pickle relish, hamburger gives you 3.9g per serving. Add one of these to get closer to 30g:

Add to Calculator Check My Fiber Gap Compare Pickle relish, hamburger vs…
Source: USDA FoodData Central (FDC ID: 169386)