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Potatoes, frozen, french fried

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

21% daily fiber

6.3g of fiber per package (9 oz), yields

Daily goal (30g ⓘ) 21%

Good fiber source. You'd need about 4.7 servings to reach 30g.

Fiber Breakdown per 100g

3.2g / 100g

3.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

6.3g

1 package (9 oz), yields

Calories

333kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#133/ 536

Top 25%

Rank in Vegetables and Vegetable Products Top 25%

Least fiber Most fiber