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Seeds, sesame butter

Seeds, sesame butter, tahini, type of kernels unspecified

2% daily fiber
0.7g of fiber per tbsp
Daily goal (30g ⓘ) 2%

Low fiber. You'd need 42.9 tbsps to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.7g / 100g
4.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
0.7g
1 tbsp
Calories
592kcal
per 100g
Fiber / 100cal
0.8g
satiety metric
Category Rank
#67/ 82
Rank in Nut and Seed Products
Least fiber Most fiber

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Nuts, coconut meat, dried
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Source: USDA FoodData Central (FDC ID: 168604)