Home / Nut and Seed Products / Seeds, hemp seed

Seeds, hemp seed

Seeds, hemp seed, hulled

4% daily fiber

1.2g of fiber per 3 tbsp

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 3 tbsp

Calories

553kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#71/ 82

Rank in Nut and Seed Products

Least fiber Most fiber