How much fiber is in sausage, meatless?

One patty of Sausage, meatless has 1.1g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 2.8g of fiber.

Is sausage, meatless high in fiber?

Sausage, meatless is a moderate source of fiber in legumes and legume products, ranked #145 out of 219 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Sausage, meatless

4% daily fiber

1.1g of fiber per patty

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 28.3 pattys to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.8g / 100g

2.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.1g

1 patty

Calories

255kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#145/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber

Sausage, meatless & Fiber

A patty of sausage, meatless provides 1.1g of dietary fiber along with 255 calories per 100g. That's 1.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 20.3g of protein per 100g, sausage, meatless also contributes to satiety alongside its fiber content.