Sandwich spread, meatless
Sandwich spread, meatless
2%
daily fiber
0.5g
of fiber per tbsp
Daily goal (30g ⓘ)
2%
Very low fiber. Not a meaningful source of dietary fiber.
Fiber Breakdown per 100g
3.3g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
0.5g
1 tbsp
Calories
149kcal
per 100g
Fiber / 100cal
2.2g
satiety metric
Category Rank
#140/ 219
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169069)