Home / Fruits and Fruit Juices / Sapote, mamey, raw

Sapote, mamey, raw

100% daily fiber

30.1g of fiber per fruit

Daily goal (30g ⓘ) 100%

Excellent fiber source. Just 1 fruits to hit your daily 30g.

Fiber Breakdown per 100g

5.4g / 100g

5.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

30.1g

1 fruit

Calories

124kcal

per 100g

Fiber / 100cal

4.3g

satiety metric

Category Rank

#29/ 238

Top 12%

Rank in Fruits and Fruit Juices Top 12%

Least fiber Most fiber