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Sapodilla, raw

30% daily fiber

9.0g of fiber per sapodilla

Daily goal (30g ⓘ) 30%

Good fiber source. You'd need about 3.3 sapodillas to reach 30g.

Fiber Breakdown per 100g

5.3g / 100g

5.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

9.0g

1 sapodilla

Calories

83kcal

per 100g

Fiber / 100cal

6.4g

satiety metric

Category Rank

#32/ 238

Top 13%

Rank in Fruits and Fruit Juices Top 13%

Least fiber Most fiber