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Guavas, strawberry, raw

44% daily fiber

13.2g of fiber per cup

Daily goal (30g ⓘ) 44%

Good fiber source. You'd need about 2.3 cups to reach 30g.

Fiber Breakdown per 100g

5.4g / 100g

5.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

13.2g

1 cup

Calories

69kcal

per 100g

Fiber / 100cal

7.8g

satiety metric

Category Rank

#31/ 238

Top 13%

Rank in Fruits and Fruit Juices Top 13%

Least fiber Most fiber