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Guavas, common, raw

10% daily fiber

3.0g of fiber per fruit

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.1 fruits to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.4g / 100g

5.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.0g

1 fruit

Calories

68kcal

per 100g

Fiber / 100cal

7.9g

satiety metric

Category Rank

#30/ 238

Top 13%

Rank in Fruits and Fruit Juices Top 13%

Least fiber Most fiber