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Rutabaga, peeled, raw

Rutabaga, peeled, raw

10% daily fiber
2.9g of fiber per 100g
Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.9g / 100g
2.9g total
Soluble/insoluble breakdown not available for this food
Per Serving
Calories
Fiber / 100cal
Category Rank
#184/ 536
Top 34%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 2727580)