Rutabaga, peeled, raw
Rutabaga, peeled, raw
10%
daily fiber
2.9g
of fiber per 100g
Daily goal (30g ⓘ)
10%
Moderate fiber. You'd need 10.3 servings to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
2.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
—
Fiber / 100cal
—
Category Rank
#184/ 536
Top 34%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 2727580)