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Rolls, hamburger or hotdog

Rolls, hamburger or hotdog, mixed-grain

5% daily fiber

1.6g of fiber per roll

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 18.4 rolls to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.8g / 100g

3.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.6g

1 roll

Calories

263kcal

per 100g

Fiber / 100cal

1.4g

satiety metric

Category Rank

#84/ 359

Top 23%

Rank in Baked Products Top 23%

Least fiber Most fiber