How much fiber is in cake, fruitcake?

One piece of Cake, fruitcake has 1.6g of fiber, which is 5% of the recommended 30g daily intake. Per 100g, it contains 3.7g of fiber.

Is cake, fruitcake high in fiber?

Cake, fruitcake is a top-ranked high-fiber food in baked products, ranked #85 out of 359 foods in its category. Each serving provides 5% of your daily 30g fiber goal.

Home / Baked Products / Cake, fruitcake

Cake, fruitcake

Cake, fruitcake, commercially prepared

5% daily fiber

1.6g of fiber per piece

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 18.9 pieces to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.7g / 100g

3.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.6g

1 piece

Calories

324kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#85/ 359

Top 24%

Rank in Baked Products Top 24%

Least fiber Most fiber

Cake, fruitcake & Fiber

A piece of cake, fruitcake provides 1.6g of dietary fiber along with 324 calories per 100g. That's 1.1g of fiber per 100 calories — a moderate fiber-to-calorie ratio.

With 2.9g of protein per 100g, cake, fruitcake also contributes to satiety alongside its fiber content.