How much fiber is in rolls, dinner, sweet?

One roll of Rolls, dinner, sweet has 0.9g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 3.1g of fiber.

Is rolls, dinner, sweet high in fiber?

Rolls, dinner, sweet is an above-average source of fiber in baked products, ranked #113 out of 359 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Home / Baked Products / Rolls, dinner, sweet

Rolls, dinner, sweet

3% daily fiber

0.9g of fiber per roll

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 32.3 rolls to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 roll

Calories

321kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#113/ 359

Top 31%

Rank in Baked Products Top 31%

Least fiber Most fiber

Rolls, dinner, sweet & Fiber

A roll of rolls, dinner, sweet provides 0.9g of dietary fiber along with 321 calories per 100g. That's 1.0g of fiber per 100 calories — relatively low fiber for the calorie count.

With 10.0g of protein per 100g, rolls, dinner, sweet also contributes to satiety alongside its fiber content.