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Crackers, matzo, plain

3% daily fiber

0.8g of fiber per matzo

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 35.7 matzos to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.0g / 100g

3.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 matzo

Calories

395kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#115/ 359

Top 32%

Rank in Baked Products Top 32%

Least fiber Most fiber