How much fiber is in cookies, chocolate chip?

One serving 3 cookies of Cookies, chocolate chip has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 3.0g of fiber.

Is cookies, chocolate chip high in fiber?

Cookies, chocolate chip is an above-average source of fiber in baked products, ranked #114 out of 359 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

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Cookies, chocolate chip

Cookies, chocolate chip, commercially prepared, regular, lower fat

3% daily fiber

1.0g of fiber per serving 3 cookies

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.4 serving 3 cookiess to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.0g / 100g

3.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 serving 3 cookies

Calories

451kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#114/ 359

Top 32%

Rank in Baked Products Top 32%

Least fiber Most fiber

Cookies, chocolate chip & Fiber

A serving 3 cookies of cookies, chocolate chip provides 1.0g of dietary fiber along with 451 calories per 100g. That's 0.7g of fiber per 100 calories — relatively low fiber for the calorie count.

With 6.0g of protein per 100g, cookies, chocolate chip also contributes to satiety alongside its fiber content.