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Cookies, chocolate chip

Cookies, chocolate chip, commercially prepared, regular, lower fat

3% daily fiber
1.0g of fiber per serving 3 cookies
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.4 serving 3 cookiess to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.0g / 100g
3.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.0g
1 serving 3 cookies
Calories
451kcal
per 100g
Fiber / 100cal
0.7g
satiety metric
Category Rank
#114/ 359
Top 32%
Rank in Baked Products Top 32%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 172715)