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Rhubarb, frozen, cooked

Rhubarb, frozen, cooked, with sugar

16% daily fiber
4.8g of fiber per cup
Daily goal (30g ⓘ) 16%

Moderate fiber. You'd need 6.2 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.0g / 100g
2.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
4.8g
1 cup
Calories
116kcal
per 100g
Fiber / 100cal
1.7g
satiety metric
Category Rank
#113/ 238
Top 47%
Rank in Fruits and Fruit Juices Top 47%
Least fiber Most fiber

Similar Fiber Content

Strawberries, raw
2.0g / 100g
Oranges, raw
2.0g / 100g
Apples, dried, stewed
2.0g / 100g
Apricots, raw
2.0g / 100g
Apples, canned, sliced
2.0g / 100g
Source: USDA FoodData Central (FDC ID: 168169)