Puddings, all flavors except chocolate, dry mix
Puddings, all flavors except chocolate, low calorie, regular, dry mix
8%
daily fiber
2.3g
of fiber per cup
Daily goal (30g ⓘ)
8%
Moderate fiber. You'd need 12.8 cups to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
0.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
2.3g
1 cup
Calories
351kcal
per 100g
Fiber / 100cal
0.3g
satiety metric
Category Rank
#103/ 232
Top 44%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 167741)