How much fiber is in ice creams, chocolate?

One cup of Ice creams, chocolate has 1.2g of fiber, which is 4% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is ice creams, chocolate high in fiber?

Ice creams, chocolate is an above-average source of fiber in sweets, ranked #107 out of 232 foods in its category. Each serving provides 4% of your daily 30g fiber goal.

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Ice creams, chocolate

Ice creams, chocolate, light

4% daily fiber

1.2g of fiber per cup

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.4 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 cup

Calories

187kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#107/ 232

Top 46%

Rank in Sweets Top 46%

Least fiber Most fiber

Ice creams, chocolate & Fiber

A cup of ice creams, chocolate provides 1.2g of dietary fiber along with 187 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.0g of protein per 100g, ice creams, chocolate also contributes to satiety alongside its fiber content.