How much fiber is in ice creams, strawberry?

One 0.5 cup (4 fl oz) of Ice creams, strawberry has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 0.9g of fiber.

Is ice creams, strawberry high in fiber?

Ice creams, strawberry is an above-average source of fiber in sweets, ranked #106 out of 232 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

Does ice creams, strawberry have soluble or insoluble fiber?

Per 100g, ice creams, strawberry contains 0.3g of soluble fiber and 0.6g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Ice creams, strawberry

2% daily fiber

0.6g of fiber per 0.5 cup (4 fl oz)

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.9g / 100g

0.3g soluble

0.6g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.6g

1 0.5 cup (4 fl oz)

Calories

192kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#106/ 232

Top 46%

Rank in Sweets Top 46%

Least fiber Most fiber

Ice creams, strawberry & Fiber

A 0.5 cup (4 fl oz) of ice creams, strawberry provides 0.6g of dietary fiber along with 192 calories per 100g. That's 0.5g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.3g soluble and 0.6g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 3.2g of protein per 100g, ice creams, strawberry also contributes to satiety alongside its fiber content.