How much fiber is in frozen novelties, ice cream type?

One serving of Frozen novelties, ice cream type has 0.6g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is frozen novelties, ice cream type high in fiber?

Frozen novelties, ice cream type is an above-average source of fiber in sweets, ranked #108 out of 232 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

Does frozen novelties, ice cream type have soluble or insoluble fiber?

Per 100g, frozen novelties, ice cream type contains 0.4g of soluble fiber and 0.4g of insoluble fiber. It's predominantly insoluble fiber, which supports digestive regularity.

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Frozen novelties, ice cream type

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

2% daily fiber

0.6g of fiber per serving

Daily goal (30g ⓘ) 2%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.8g / 100g

0.4g soluble

0.4g insoluble

Soluble — feeds gut bacteria Insoluble — keeps things moving

Estimated from published research — actual values vary by variety and preparation.

Per Serving

0.6g

1 serving

Calories

221kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#108/ 232

Top 47%

Rank in Sweets Top 47%

Least fiber Most fiber

Frozen novelties, ice cream type & Fiber

A serving of frozen novelties, ice cream type provides 0.6g of dietary fiber along with 221 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

The fiber splits into 0.4g soluble and 0.4g insoluble per 100g. The higher insoluble fiber content supports digestive regularity and gut health.

With 6.4g of protein per 100g, frozen novelties, ice cream type also contributes to satiety alongside its fiber content.