How much fiber is in frostings, chocolate?

One 2 tbsp creamy of Frostings, chocolate has 0.4g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.9g of fiber.

Is frostings, chocolate high in fiber?

Frostings, chocolate is an above-average source of fiber in sweets, ranked #105 out of 232 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Frostings, chocolate

Frostings, chocolate, creamy, ready-to-eat

1% daily fiber

0.4g of fiber per 2 tbsp creamy

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.9g / 100g

0.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.4g

1 2 tbsp creamy

Calories

397kcal

per 100g

Fiber / 100cal

0.2g

satiety metric

Category Rank

#105/ 232

Top 45%

Rank in Sweets Top 45%

Least fiber Most fiber

Frostings, chocolate & Fiber

A 2 tbsp creamy of frostings, chocolate provides 0.4g of dietary fiber along with 397 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 1.1g of protein per 100g, frostings, chocolate also contributes to satiety alongside its fiber content.