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Prune puree

4% daily fiber

1.2g of fiber per 2 tbsp

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.2 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.3g / 100g

3.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 2 tbsp

Calories

257kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#66/ 238

Top 28%

Rank in Fruits and Fruit Juices Top 28%

Least fiber Most fiber