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Prairie Turnips, boiled

Prairie Turnips, boiled (Northern Plains Indians)

3% daily fiber

1.0g of fiber per bulb

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.7 bulbs to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

7.2g / 100g

7.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 bulb

Calories

129kcal

per 100g

Fiber / 100cal

5.6g

satiety metric

Category Rank

#16/ 73

Top 22%

Rank in American Indian/Alaska Native Foods Top 22%

Least fiber Most fiber