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Prairie Turnips, raw

Prairie Turnips, raw (Northern Plains Indians)

3% daily fiber

1.0g of fiber per bulb peeled

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.7 bulb peeleds to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

8.0g / 100g

8.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 bulb peeled

Calories

156kcal

per 100g

Fiber / 100cal

5.1g

satiety metric

Category Rank

#14/ 73

Top 19%

Rank in American Indian/Alaska Native Foods Top 19%

Least fiber Most fiber