How much fiber is in agave, raw?

Per 100g, it contains 6.6g of fiber.

Is agave, raw high in fiber?

Agave, raw is an above-average source of fiber in american indian/alaska native foods, ranked #19 out of 73 foods in its category. Each serving provides 22% of your daily 30g fiber goal.

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Agave, raw

Agave, raw (Southwest)

22% daily fiber

6.6g of fiber per 100g

Daily goal (30g ⓘ) 22%

Good fiber source. You'd need about 4.5 servings to reach 30g.

Fiber Breakdown per 100g

6.6g / 100g

6.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

68kcal

per 100g

Fiber / 100cal

9.7g

satiety metric

Category Rank

#19/ 73

Top 26%

Rank in American Indian/Alaska Native Foods Top 26%

Least fiber Most fiber

Agave, raw & Fiber

Agave, raw contains 6.6g of dietary fiber per 100g with 68 calories. That's 9.7g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 0.5g of protein per 100g, agave, raw also contributes to satiety alongside its fiber content.