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Potatoes, yellow fleshed, french fried

Potatoes, yellow fleshed, french fried, frozen, unprepared

6% daily fiber
1.9g of fiber per 3 oz
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.2g / 100g
2.2g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.9g
1 3 oz
Calories
162kcal
per 100g
Fiber / 100cal
1.4g
satiety metric
Category Rank
#274/ 536
Rank in Vegetables and Vegetable Products
Least fiber Most fiber

Similar Fiber Content

Spinach, raw
2.2g / 100g
Mushrooms, white, cooked
2.2g / 100g
Potatoes, mashed, prepared from granules
2.2g / 100g
Nopales, raw
2.2g / 100g
Bamboo shoots, raw
2.2g / 100g
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Source: USDA FoodData Central (FDC ID: 169764)