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Mushrooms, white, cooked

Mushrooms, white, cooked, boiled, drained, with salt

11% daily fiber

3.4g of fiber per cup pieces

Daily goal (30g ⓘ) 11%

Moderate fiber. You'd need 8.7 cup piecess to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.2g / 100g

2.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.4g

1 cup pieces

Calories

28kcal

per 100g

Fiber / 100cal

7.9g

satiety metric

Category Rank

#268/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber